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Carolina One Volleyball

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Summer 2022 Beginner Position & Skill Clinics

NEW for 2022! Beginner Position & Skill Clinics will be held once a week on Wednesday's with each clinic being 60 minutes. One hour each week of a specific skill. Position & Skill Clinics are designed to provide athletes with fundamental, specific training for their position or specific volleyball skills. This program is offered to all athletes over the age of 8. This is a great option for those new to volleyball or wanting to freshen up on fundamental skills. 

If there is a skill or position you would like to work on, but don't see offered, please contact us to request it.

Cost: $20 per class

Location

C1 Sportsplex - 255 Service Bay Drive, Mauldin SC 29662 

Registration

Registration is OPEN! 

*Please note, if you do not have a current account in our player management system, you will be prompted to create one. The account should be created under the parent's name, then players can be added as "family members" to be registered for classes.*

Schedule

Date / Time6:15 - 7:15 PM
Wednesday, 6/8Serving
Wednesday, 6/15Passing & Setting
Wednesday, 6/22Serving
Wednesday, 6/29Attacking
Wednesday, 7/6Serving
Wednesday, 7/13  Serve Receive & Defense 


Position Clinics

  • AttackingHitter position clinics will focus on individual physical and mental skills necessary to play the middle, outside, or right side hitter positions. Skills covered will include armswing breakdown, hitting & blocking footwork, common sets in each position, transition footwork, and armswing reps. The clinic will break down all aspects of attacking and how to properly contact the ball. 
  • Setting: Setter position clinics will focus on individual physical and mental skills necessary to play the setter position. Skills covered will include footwork, hand position, set placement for outside, middle and right side sets, and defense. The clinic will break down all aspects of setting and how to properly contact the ball. 
  • Passing: Passing position clinics will focus on individual physical and mental skills necessary to play the libero or defensive specialist position. Skills covered will include footwork, defensive movements, base to release transition, platform and body position. The clinic will break down all aspects of setting and how to properly contact the ball. 

Skills Clinics

  • Serving: Serving skill clinics will focus on the skills necessary to improve a player's serve. This clinic is appropriate for beginners looking to master an overhand or underhand serve. Skills covered will include hand contact analysis and breakdown, body and foot position analysis, and tips for generating power. The clinic will break down all aspects of setting and how to properly contact the ball. 
  • Serve Receive: Serve receive skill clinics will focus on the skills necessary to improve serve receive. Skills covered will include platform and footwork breakdown and analysis, platform and overhand passing, movement to cover short, deep, and side to side serves. The clinic will break down all aspects of setting and how to properly contact the ball. 
  • Defense: Defensive skill clinics will focus on the skills necessary to improve back row defense. Skills covered will include defensive posture and movement, platform and overhand digging. The clinic will break down all aspects of setting and how to properly contact the ball. 

COVID-19 Policies

All participants (players, coaches, and spectators) must complete the COVID Waiver. This form can be completed electronically and is good through July 31, or until an updated policy is released. Click here to sign.

Please refer to the following webpage for Carolina One's COVID-19 Policies: https://www.carolinaonevolleyball.com/Default.aspx?tabid=2734442. Our top priority is to keep players, families, and coaches safe. 

Contact Us

Carolina One Volleyball

PO Box 6338 
Greenville, South Carolina 29606

Email Us: [email protected]
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